How many calories in

Homestyle Mashed Potatoes

  • 0
  • 3.5
  • 40

70 calories

Homestyle Mashed Potatoes

Recommendation:
We recommend to try Homestyle Mashed Potatoes 1/2 cup flakes (19g) makes about 1/2 cup prepared and a protein to lose weight.

Best diets with Homestyle Mashed Potatoes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup flakes (19g) makes about 1/2 cup prepared

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Homestyle Mashed Potatoes

Ingredients

Dehydrated idaho potato with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), natural flavor.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Homestyle Mashed Potatoes?
One serving of Homestyle Mashed Potatoes is 1/2 cup flakes (nineteen g) makes about one /2 cup prepared.

Can I lose weight with Homestyle Mashed Potatoes?
Of course, it's possible if you consume no more than fifteen servings per day.

What is in this product?
Ingredients: dehydrated idaho potato with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), natural flavor.

Any good ingredients are in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Homestyle Mashed Potatoes?
We don't know anything bad about it.

How many sugar contains in one serving of Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Homestyle Mashed Potatoes?
You can get 4% of your DV from one serving of Homestyle Mashed Potatoes.

Conclusion:

Homestyle Mashed Potatoes is a good source of sugars, saturated fat, cholesterol, sodium, added sugars. It has 70 calories, two g of protein, fifteen grams of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mashed Potatoes, Instant
Baked Potato with Butter
Mashed Potatoes

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