How many calories in

Original Mashed Potatoes

  • 0
  • 3.5
  • 32

80 calories

Original Mashed Potatoes

Recommendation:
Combine Original Mashed Potatoes with the protein diet to burn belly fat.

Best diets with Original Mashed Potatoes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup mix (22g) 1/2 cup prepared

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Original Mashed Potatoes

Ingredients

Idaho potatoes with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Original Mashed Potatoes?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than 18 serving sizes per day.

What’s this product?
Original Mashed Potatoes contains: Idaho potatoes with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols).

Any good ingredients are in Original Mashed Potatoes?
Original Mashed Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Original Mashed Potatoes is one /3 cup mix (22g) one / two cup prepared.

How many sugar contains in one serving of Original Mashed Potatoes?
1/3 cup mix (22g) 1/2 cup prepared contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Mashed Potatoes?
You can get 5% of your DV from one serving of Original Mashed Potatoes.

Conclusion:

Original Mashed Potatoes is a good source of sodium, added sugars, saturated fat, cholesterol, sugars. It has eighty calories, 2 g of protein, 17 g of carbs and grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Whole New Potatoes
Mashed Potatoes
Sliced New Potatoes

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