How many calories in

Potatoes, White, Whole

  • 0
  • 3.5
  • 46

70 calories

Potatoes, White, Whole

Recommendation:
We recommend to try it with a protein diet to lose weight faster.

Best diets with Potatoes, White, Whole

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 potatoes

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Potatoes, White, Whole

Ingredients

Potatoes, Water, Salt, Calcium Chloride (for Firmness).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Potatoes, White, Whole?
Serving of Potatoes, White, Whole is three potatoes.

What is in Potatoes, White, Whole?
Potatoes, White, Whole contains: Potatoes, Water, Salt, Calcium Chloride (for Firmness).

What is bad in Potatoes, White, Whole?
Nothing. Potatoes, White, Whole contains only good nutrients.

What good ingredients are in Potatoes, White, Whole?
Potatoes, White, Whole contains saturated fat, cholesterol, sugars, added sugars, vitamin C.

Can I lose weight with this product?
Of course, you can if you consume no more than nineteen serving sizes.

How many sugar contains in one serving of Potatoes, White, Whole?
3 potatoes contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes, White, Whole?
You can get 4% of your DV from one serving of Potatoes, White, Whole.

Conclusion:

Potatoes, White, Whole is a good source of added sugars, cholesterol, saturated fat, vitamin C, sugars. Potatoes, White, Whole has seventy calories, one grams of protein, fourteen grams of carbs and zero fat. It has NO calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Potatoes,Mashed
Potatoes, Diced
Mashed Potatoes

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