How many calories in

Potatoes,Mashed

  • 0
  • 3.5
  • 49

70 calories

Potatoes,Mashed

Recommendation:
Try Potatoes,Mashed and a meal replacement to burn fat.

Best diets with Potatoes,Mashed

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 19 G

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Potatoes,Mashed

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
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F. A. Q.

What's bad in Potatoes,Mashed?
Nothing. Potatoes,Mashed contains only good nutrients such as: added sugars, sugars, sodium, cholesterol, saturated fat.

Can I lose weight with this product?
Of course, you can if you eat no more than nineteen servings.

What is one serving size?
One serving of Potatoes,Mashed is 19 G.

What is in Potatoes,Mashed?
Ingredients: DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

What good ingredients are in Potatoes,Mashed?
Potatoes,Mashed ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Potatoes,Mashed?
Potatoes,Mashed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potatoes,Mashed?
You can get 4% of your DV from one serving of Potatoes,Mashed.

Conclusion:

Potatoes,Mashed is a good source of sodium, added sugars, cholesterol, saturated fat, sugars. It has seventy calories, two grams of protein, fifteen grams of carbohydrates and zero fat. It has calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Mashed Potatoes
Potatoes, White, Whole
Mashed Potatoes

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