How many calories in

Sweet Potato Frites

  • 0
  • 3.5
  • 37

160 calories

Sweet Potato Frites

Recommendation:
Try Sweet Potato Frites 1 cup (85g/ three oz) with a protein shake to lose weight.

Best diets with Sweet Potato Frites

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (85g/ 3 oz)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A (good) 2000IU 40%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Sweet Potato Frites

Ingredients

Sweet potatoes, soybean oil, unbleached wheat flour, unmodified wheat starch, salt, leavening agents (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Sweet Potato Frites?
Serving size of Sweet Potato Frites is one cup (eighty five g/ three oz).

What is in Sweet Potato Frites?
Sweet Potato Frites contains: sweet potatoes, soybean oil, unbleached wheat flour, unmodified wheat starch, salt, leavening agents (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.

What good ingredients are in Sweet Potato Frites?
Sweet Potato Frites ingredients: cholesterol, added sugars, vitamin A.

What is bad in Sweet Potato Frites?
We don't know anything bad about it. Sweet Potato Frites contains only good nutrients such as: cholesterol, added sugars, vitamin A.

Can I burn fat with Sweet Potato Frites?
Of course, it's possible if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Sweet Potato Frites?
1 cup (85g/ 3 oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Frites?
You can get 9% of your DV from one serving of Sweet Potato Frites.

Conclusion:

Sweet Potato Frites is a good source of cholesterol, vitamin A, added sugars. It has one hundred sixty calories (seventy calories from fat), two g of protein, 19 grams of carbs and 8 grams of fat. Warning — it has a 70 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Mashed Potatoes
Mashed Potatoes
Sweet Potato Fries

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