How many calories in

Sweet Potato Puffs

  • 0
  • 4
  • 55

140 calories

Sweet Potato Puffs

Recommendation:
Combine 3 oz (eighty four g/about two /3 cup) and a meal replacement to burn fat faster.

Best diets with Sweet Potato Puffs

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 oz (84g/about 2/3 cup)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 5.47g 23%
Vitamin A (good) 3000IU 60%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Sweet Potato Puffs

Ingredients

Sweet potatoes, canola oil, cane sugar, cornstarch, rice flour, tapioca starch, tapioca dextrin, sea salt, natural flavor, red chili pepper, salad mustard (distilled vinegar, mustard seed, salt, turmeric, paprika), xanthan gum, citric acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Sweet Potato Puffs contains: sweet potatoes, canola oil, cane sugar, cornstarch, rice flour, tapioca starch, tapioca dextrin, sea salt, natural flavor, red chili pepper, salad mustard (distilled vinegar, mustard seed, salt, turmeric, paprika), xanthan gum, citric acid.

What is one serving size of Sweet Potato Puffs?
One serving size of Sweet Potato Puffs is 3 oz (eighty four g/about 2/3 cup).

Can I lose weight with Sweet Potato Puffs?
Yes, it's possible if you eat no more than ten servings per day.

Any good ingredients are in Sweet Potato Puffs?
Sweet Potato Puffs contains saturated fat, cholesterol, dietary fiber, vitamin A.

What's bad in Sweet Potato Puffs?
We don't know anything bad about it.

How many sugar contains in one serving of Sweet Potato Puffs?
3 oz (84g/about 2/3 cup) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Puffs?
You can get 8% of your DV from one serving of Sweet Potato Puffs.

Conclusion:

Sweet Potato Puffs is a good source of cholesterol, dietary fiber, saturated fat, vitamin A. Product has 140 calories (forty calories from fat), 1 g of protein, 23 grams of carbohydrates and four grams of fat. Warning — it has a 40 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fries, Shoe String
Original Mashed Potatoes
Mashed Potatoes For Potato Lovers

Comments:

Leave a Reply

Your email address will not be published.