How many calories in

Mashed Potatoes For Potato Lovers

  • 0
  • 4
  • 44

80 calories

Mashed Potatoes For Potato Lovers

Recommendation:
We recommend to try 1/ two cup (twenty one g) dry (about 2/ three cup prepared) with the protein diet to burn belly fat.

Best diets with Mashed Potatoes For

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (21g) dry (about 2/3 cup prepared)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mashed Potatoes For

Ingredients

Idaho potato flakes, sodium acid pyrophosphate, freshness preserved with sodium bisulfite and bha.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Mashed Potatoes For Potato Lovers?
Serving size of Mashed Potatoes For Potato Lovers is 1/2 cup (twenty one g) dry (about two / three cup prepared).

Can I lose weight with Mashed Potatoes For Potato Lovers?
Yes, you can if you eat no more than 18 servings a day.

What's bad in Mashed Potatoes For Potato Lovers?
We don't know anything bad about it. Mashed Potatoes For contains only good nutrients.

Any good ingredients are in Mashed Potatoes For Potato Lovers?
Mashed Potatoes For Potato Lovers contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Mashed Potatoes For Potato Lovers contains: idaho potato flakes, sodium acid pyrophosphate, freshness preserved with sodium bisulfite and bha.

How many sugar contains in one serving of Mashed Potatoes For Potato Lovers?
1/2 cup (21g) dry (about 2/3 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes For Potato Lovers?
You can get 5% of your DV from one serving of Mashed Potatoes For Potato Lovers.

Conclusion:

Mashed Potatoes For Potato Lovers is a good source of added sugars, cholesterol, sodium, saturated fat, sugars. Product has 80 calories, 2 grams of protein, 17 g of carbs and grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Idaho Spuds, Flakes
Fries, Shoe String
Potatoes O'Brien with Onions and Peppers

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