How many calories in

Instant Mashed Potatoes

  • 0
  • 4
  • 61

80 calories

Instant Mashed Potatoes

Recommendation:
Combine it with a protein to burn belly fat faster.

Best diets with Instant Mashed Potatoes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.8 oz(s) - 22 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Instant Mashed Potatoes

Ingredients

Dehydrated Idaho Potatoes (Freshness Preserved with Sodium Acid Pyrophosphate, Sodium Bisulfite, and Citric Acid), Mono- and Diglycerides.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen serving sizes per day.

What is in Instant Mashed Potatoes?
Ingredients: Dehydrated Idaho Potatoes (Freshness Preserved with Sodium Acid Pyrophosphate, Sodium Bisulfite, and Citric Acid), Mono- and Diglycerides.

What is one serving of Instant Mashed Potatoes?
Serving of Instant Mashed Potatoes is 0.8 oz(s) - twenty two g.

What's bad in Instant Mashed Potatoes?
Nothing. Instant Mashed Potatoes contains only good ingredients.

Any good ingredients are in Instant Mashed Potatoes?
Instant Mashed Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Instant Mashed Potatoes?
Instant Mashed Potatoes doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Mashed Potatoes?
You can get 5% of your DV from one serving of Instant Mashed Potatoes.

Conclusion:

Instant Mashed Potatoes is a good source of sodium, saturated fat, cholesterol, sugars, added sugars. Instant Mashed Potatoes has eighty calories, two grams of protein, 18 grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Rosemary Potatoes
Instant Mashed Potatoes, Idaho
Sweet Potato Fries

Comments:

Leave a Reply

Your email address will not be published.