How many calories in

Potato Flakes,Mashed

  • 0
  • 4
  • 48

70 calories

Potato Flakes,Mashed

Recommendation:
Try Potato Flakes,Mashed 19 G and the protein shake to burn fat quickly.

Best diets with Potato Flakes,Mashed

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 19 G

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potato Flakes,Mashed

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Potato Flakes,Mashed contains: DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

What good ingredients are in Potato Flakes,Mashed?
Potato Flakes,Mashed contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is one serving size?
Serving of Potato Flakes,Mashed is nineteen G.

What is bad in Potato Flakes,Mashed?
Nothing.

Can I burn fat with Potato Flakes,Mashed?
Yes, it's possible if you consume no more than 18 serving sizes.

How many sugar contains in one serving of Potato Flakes,Mashed?
Potato Flakes,Mashed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potato Flakes,Mashed?
You can get 4% of your DV from one serving of Potato Flakes,Mashed.

Conclusion:

Potato Flakes,Mashed is a good source of sugars, sodium, added sugars, cholesterol, saturated fat, vitamin C. It has 70 calories, 1 grams of protein, sixteen grams of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Potatoes,Instant Mashed
Shredded Hash Brown Potatoes
Potatoes,Hash Browns

Comments:

Leave a Reply

Your email address will not be published.