How many calories in

Potatoes,Instant Mashed

  • 0
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  • 43

70 calories

Potatoes,Instant Mashed

Recommendation:
Combine Potatoes,Instant Mashed 19 G and a protein diet to burn fat quickly.

Best diets with Potatoes,Instant Mashed

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 19 G

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Potatoes,Instant Mashed

Ingredients

DEHYDRATED POTATOES WITH EMULSIFIER (MONO-AND DIGLYCERIDES), AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than twenty servings a day.

Any good ingredients are in Potatoes,Instant Mashed?
Potatoes,Instant Mashed contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is bad in Potatoes,Instant Mashed?
We don't know anything bad about it.

What is one serving size?
Serving of Potatoes,Instant Mashed is nineteen G.

What’s this product?
Potatoes,Instant Mashed contains: DEHYDRATED POTATOES WITH EMULSIFIER (MONO-AND DIGLYCERIDES), AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

How many sugar contains in one serving of Potatoes,Instant Mashed?
Potatoes,Instant Mashed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potatoes,Instant Mashed?
You can get 4% of your DV from one serving of Potatoes,Instant Mashed.

Conclusion:

Potatoes,Instant Mashed is a good source of saturated fat, sodium, added sugars, sugars, vitamin C, cholesterol. Potatoes,Instant Mashed has 70 calories, one g of protein, sixteen grams of carbs and grams of fat. It has zero calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Potato Flakes,Mashed
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