How many calories in

Potatoes

  • 0
  • 4
  • 37

110 calories

Potatoes

Recommendation:
Try one potato (148g/5.3oz) and a meal replacement shake to lose weight faster.

Best diets with Potatoes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 potato (148g/5.3oz)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Potatoes

Ingredients

Potatoes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Potatoes?
We don't know anything bad about it. Potatoes contains only good nutrients.

Any good ingredients are in Potatoes?
Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is 1 serving size?
One serving of Potatoes is one potato (one hundred forty eight g/5.3oz).

Can I lose weight with Potatoes?
Of course, you can if you consume no more than thirteen servings.

What is in Potatoes?
Ingredients: potatoes.

How many sugar contains in one serving of Potatoes?
1 potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes?
You can get 6% of your DV from one serving of Potatoes.

Conclusion:

Potatoes is a good source of added sugars, cholesterol, saturated fat, sodium, sugars. Product has one hundred ten calories, two g of protein, twenty eight g of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Hash Browns Potatoes, Shredded
Sweet Potato Cross Trax
Hash Browns, Country Style

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