How many calories in

Creamy Potato Flakes Instant Mashed Potatoes

  • 0
  • 4
  • 105

60 calories

Creamy Potato Flakes Instant Mashed Potatoes

Recommendation:
We recommend to try Creamy Potato Flakes Instant Mashed Potatoes 1/3 cup dry (17g) with the protein diet to burn belly fat faster.

Best diets with Creamy Potato Flakes

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/3 cup dry (17g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Creamy Potato Flakes

Ingredients

Dehydrated Potatoes

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Creamy Potato Flakes Instant Mashed Potatoes?
Serving of Creamy Potato Flakes Instant Mashed Potatoes is one /3 cup dry (seventeen g).

What is in this product?
Ingredients: Dehydrated Potatoes

Can I burn fat with Creamy Potato Flakes Instant Mashed Potatoes?
Yes, it's possible if you consume no more than seventeen serving sizes.

What is bad in Creamy Potato Flakes Instant Mashed Potatoes?
Nothing.

Any good ingredients are in Creamy Potato Flakes Instant Mashed Potatoes?
Creamy Potato Flakes Instant Mashed Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Creamy Potato Flakes Instant Mashed Potatoes?
1/3 cup dry (17g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Potato Flakes Instant Mashed Potatoes?
You can get 4% of your DV from one serving of Creamy Potato Flakes Instant Mashed Potatoes.

Conclusion:

Creamy Potato Flakes Instant Mashed Potatoes is a good source of sugars, saturated fat, cholesterol, sodium, added sugars. It has 60 calories, one grams of protein, 14 grams of carbohydrates and NO fat. It has calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Hash Browns
Original Instant Mashed Potatoes
Crinkle Cut Sweet Potato Fries

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