How many calories in

Baked Potato with Sour Cream

  • 0
  • 4.5
  • 103

393 calories

Baked Potato with Sour Cream

Recommendation:
Try Baked Potato with Sour Cream with the meal replacement shake to lose weight faster.

Best diets with Baked Potato with

Calories from fat: 201 (30% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 393
  • - Calories from fat: 201 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 potato, medium

Nutrition per serving DV
Protein 7g 15%
Calories 393 cal 23%
Calories from Fat 201 cal 30%
Total Fat 22.3g 35%
Saturated Fat (good) 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.181g 8%
Cholesterol (good) 0.024g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1347IU 27%
Vitamin C (good) 0.034g 45%
Iron (good) 0.003g 17%
Calcium (good) 0.106g 11%
Top 10 diets with Baked Potato with

Ingredients

Potato, Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzymes.

Ways to burn 393 calories:

  • 119 min
  • 45 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is bad in Baked Potato with Sour Cream?
Nothing. Baked Potato with contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than three servings.

What is one serving of Baked Potato with Sour Cream?
Serving of Baked Potato with Sour Cream is 1 potato, medium.

What good ingredients are in Baked Potato with Sour Cream?
Baked Potato with Sour Cream ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What is inside this product?
Baked Potato with Sour Cream contains: potato, Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzymes.

How many sugar contains in one serving of Baked Potato with Sour Cream?
Baked Potato with Sour Cream doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baked Potato with Sour Cream?
You can get 23% of your DV from one serving of Baked Potato with Sour Cream.

Conclusion:

Baked Potato with Sour Cream is a good source of added sugars, vitamin C, calcium, sugars, cholesterol, vitamin A, iron, saturated fat. Baked Potato with Sour Cream has three hundreds ninety three calories (two hundreds one calories from fat), 7 grams of protein, 50 grams of carbs and 22 g of fat. Warning: Baked Potato with Sour Cream has a two hundreds one calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Potatoes, boiled, cooked in skin, skin, without salt
Julienne Fries, Sweet Potato, Family Size
Baby Potatoes, Dutch Yellow

Comments:

Leave a Reply

Your email address will not be published.