How many calories in

Sweet potato leaves, raw

  • 0
  • 4.5
  • 41

15 calories

Sweet potato leaves, raw

Recommendation:
Try it with a protein to burn belly fat quickly.

Best diets with Sweet potato leaves

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 15
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1322IU 26%
Vitamin C 0.004g 5%
Iron 0g 0%
Calcium 0.027g 3%
Top 10 diets with Sweet potato leaves

Ingredients

Sweet potato leaf.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Sweet potato leaves is 1 cup, chopped.

Any good ingredients are in Sweet potato leaves?
Sweet potato leaves contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings a day.

What's bad in Sweet potato leaves?
Nothing.

What’s this product?
Ingredients: sweet potato leaf.

How many sugar contains in one serving of Sweet potato leaves, raw?
Sweet potato leaves, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sweet potato leaves, raw?
You can get 1% of your DV from one serving of Sweet potato leaves, raw.

Conclusion:

Sweet potato leaves is a good source of vitamin A, sugars, added sugars, saturated fat, cholesterol, sodium. It has fifteen calories (two calories from fat), one grams of protein, three grams of carbs and 0 grams of fat. Warning: it has a two calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Potatoes, boiled, cooked in skin, flesh, without salt
Organic Roasted Red Potatoes
Potatoes, baked, flesh

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