How many calories in

Potatoes, boiled, cooked in skin, flesh, without salt

  • 0
  • 4.5
  • 76

118 calories

Potatoes, boiled, cooked in skin, flesh, without salt

Recommendation:
We recommend to try 1 potato, (two -1/ two " dia, sphere) with the meal replacement to burn fat quickly.

Best diets with Potatoes in skin

Calories from fat: 1 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 118
  • - Calories from fat: 1 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 potato, (2-1/2" dia, sphere)

Nutrition per serving DV
Protein 3g 6%
Calories 118 cal 7%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 4IU 0%
Vitamin C (good) 0.018g 24%
Iron 0g 0%
Calcium 0.007g 1%
Top 10 diets with Potatoes in skin

Ingredients

Potatoes.

Ways to burn 118 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Potatoes in skin, flesh?
Serving size of Potatoes in skin, flesh is one potato, (two - one / two " dia, sphere).

What good ingredients are in Potatoes in skin, flesh?
Potatoes in skin, flesh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What’s this product?
Ingredients: potatoes.

What's bad in Potatoes in skin, flesh?
We don't know anything bad about it.

Can I lose weight with Potatoes in skin, flesh?
Yes, it's possible if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of Potatoes, boiled, cooked in skin, flesh, without salt?
1 potato, (2-1/2" dia, sphere) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes, boiled, cooked in skin, flesh, without salt?
You can get 7% of your DV from one serving of Potatoes, boiled, cooked in skin, flesh, without salt.

Conclusion:

Potatoes in skin, flesh is a good source of sugars, saturated fat, added sugars, vitamin C, sodium, cholesterol. It has one hundred eighteen calories (one calories from fat), three g of protein, 27 g of carbs and NO fat. Warning — it has a 1 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Potatoes, baked, flesh
Sweet potato leaves, raw
Potatoes, russet, flesh and skin, raw

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