How many calories in

Broccoli & Cauliflower

  • 0
  • 5
  • 39

30 calories

Broccoli & Cauliflower

Recommendation:
We recommend to try one cup with the protein shake to burn belly fat.

Best diets with Broccoli & Cauliflower

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.03g 40%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Broccoli & Cauliflower

Ingredients

Broccoli, Cauliflower.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Broccoli, Cauliflower.

What is one serving size?
One serving of Broccoli & Cauliflower is one cup.

What is bad in Broccoli & Cauliflower?
We don't know anything bad about it.

Any good ingredients are in Broccoli & Cauliflower?
Broccoli & Cauliflower ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I burn fat with Broccoli & Cauliflower?
Of course, you can if you eat no more than 19 serving sizes.

How many sugar contains in one serving of Broccoli & Cauliflower?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli & Cauliflower?
You can get 2% of your DV from one serving of Broccoli & Cauliflower.

Conclusion:

Broccoli & Cauliflower is a good source of added sugars, cholesterol, sodium, sugars, saturated fat, vitamin C. Broccoli & Cauliflower has thirty calories, 1 g of protein, 4 grams of carbs and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Hearts Of Romaine
Salad, Lettuce, American Blend,
Grape Tomatoes

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