How many calories in

Jumbo Russet Potato

  • 0
  • 4.5
  • 44

130 calories

Jumbo Russet Potato

Recommendation:
We recommend to try Jumbo Russet Potato with the protein shake to lose weight faster.

Best diets with Jumbo Russet Potato

Calories from fat: 2 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 2 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 14 oz (396g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.0138g 18%
Iron 0.00018g 1%
Calcium (good) 0.14g 14%
Top 10 diets with Jumbo Russet Potato

Ingredients

Potato.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Jumbo Russet Potato?
Ingredients: potato.

Any good ingredients are in Jumbo Russet Potato?
Jumbo Russet Potato ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, calcium.

What is one serving size of Jumbo Russet Potato?
One serving of Jumbo Russet Potato is fourteen oz (three hundreds ninety six g).

What is bad in Jumbo Russet Potato?
Nothing. Jumbo Russet Potato contains only good ingredients such as: sodium, cholesterol, vitamin C, saturated fat, dietary fiber, calcium, added sugars, sugars.

Can I lose weight with Jumbo Russet Potato?
Yes, you can if you consume no more than 11 serving sizes a day.

How many sugar contains in one serving of Jumbo Russet Potato?
14 oz (396g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Jumbo Russet Potato?
You can get 8% of your DV from one serving of Jumbo Russet Potato.

Conclusion:

Jumbo Russet Potato is a good source of calcium, sugars, vitamin C, added sugars, saturated fat, cholesterol, dietary fiber, sodium. It has 130 calories (two calories from fat), 3 g of protein, twenty nine g of carbs and NO fat. Warning — it has a 2 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Honey Gold Potatoes
Baked Potato with Salt
Honey Gold Potatoes

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