How many calories in

Roasted Mashed Sweet Potatoes

  • 0
  • 4.5
  • 59

80 calories

Roasted Mashed Sweet Potatoes

Recommendation:
Combine five pieces (85g) and the protein to burn fat quickly.

Best diets with Roasted Mashed Sweet

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 pieces (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 3500IU 70%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Roasted Mashed Sweet

Ingredients

Sweet potatoes.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Roasted Mashed Sweet Potatoes is five pieces (85g).

Any good ingredients are in Roasted Mashed Sweet Potatoes?
Roasted Mashed Sweet Potatoes ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A, iron.

What's bad in Roasted Mashed Sweet Potatoes?
Nothing. Roasted Mashed Sweet contains only good ingredients such as: vitamin A, saturated fat, cholesterol, sodium, added sugars, iron.

What is inside Roasted Mashed Sweet Potatoes?
Ingredients list: sweet potatoes.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Roasted Mashed Sweet Potatoes?
5 pieces (85g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Mashed Sweet Potatoes?
You can get 5% of your DV from one serving of Roasted Mashed Sweet Potatoes.

Conclusion:

Roasted Mashed Sweet Potatoes is a good source of saturated fat, vitamin A, sodium, added sugars, iron, cholesterol. It has eighty calories, 2 grams of protein, 17 g of carbohydrates and NO fat. It has 0 calories from fat. If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Potatoes, microwaved, cooked in skin, flesh, without salt
Potatoes, white, flesh and skin, raw
Baked Potato with Sour Cream

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