How many calories in

Baked Potato with Sour Cream

  • 0
  • 4.5
  • 114

393 calories

Baked Potato with Sour Cream

Recommendation:
We recommend to try 1 potato, medium and a protein to lose weight.

Best diets with Baked Potato with

Calories from fat: 201 (30% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 393
  • - Calories from fat: 201 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 potato, medium

Nutrition per serving DV
Protein 7g 15%
Calories 393 cal 23%
Calories from Fat 201 cal 30%
Total Fat 22.3g 35%
Saturated Fat (good) 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.181g 8%
Cholesterol (good) 0.024g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1347IU 27%
Vitamin C (good) 0.034g 45%
Iron (good) 0.003g 17%
Calcium (good) 0.106g 11%
Top 10 diets with Baked Potato with

Ingredients

Potato, Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzymes.

Ways to burn 393 calories:

  • 119 min
  • 45 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Baked Potato with Sour Cream?
Baked Potato with Sour Cream ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What is one serving size of Baked Potato with Sour Cream?
Serving size of Baked Potato with Sour Cream is one potato, medium.

Can I burn fat with Baked Potato with Sour Cream?
Yes, you can if you consume no more than three serving sizes.

What's bad in Baked Potato with Sour Cream?
Nothing. Baked Potato with contains only good nutrients.

What’s this product?
Ingredients: potato, Cultured Pasteurized Grade A Nonfat Milk, Cream, Modified Food Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Enzymes.

How many sugar contains in one serving of Baked Potato with Sour Cream?
Baked Potato with Sour Cream doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baked Potato with Sour Cream?
You can get 23% of your DV from one serving of Baked Potato with Sour Cream.

Conclusion:

Baked Potato with Sour Cream is a good source of sugars, added sugars, saturated fat, vitamin A, iron, cholesterol, calcium, vitamin C. Baked Potato with Sour Cream has three hundreds ninety three calories (201 calories from fat), seven g of protein, fifty g of carbohydrates and twenty two g of fat. Be careful: Baked Potato with Sour Cream has a two hundreds one calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Sweet Potatoes,Sugary Sam Golden Mashed Yams
Potatoes, microwaved, cooked in skin, flesh, without salt
Sweet potato, cooked, boiled, without skin, with salt

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