Russet Potato
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: (148g/5.3 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Russet Potato
F. A. Q.
What is bad in Russet Potato?
We don't know anything bad about it.
Can I lose weight with Russet Potato?
Yes, you can if you eat no more than 13 servings per day.
What is one serving of Russet Potato?
One serving size of Russet Potato is (148g/5.3 oz).
What good ingredients are in Russet Potato?
Russet Potato contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is inside Russet Potato?
Ingredients list: potato.
How many sugar contains in one serving of Russet Potato?
(148g/5.3 oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Russet Potato?
You can get 6% of your DV from one serving of Russet Potato.
Comments: