How many calories in

Potatoes

  • 0
  • 5
  • 66

110 calories

Potatoes

Recommendation:
We recommend to try it and the protein diet to burn belly fat.

Best diets with Potatoes

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 potato (148 g/5.3 oz)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Potatoes

Ingredients

Potato

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Potatoes?
Nothing. Potatoes contains only good ingredients.

Can I burn fat with Potatoes?
Yes, it's possible if you eat no more than thirteen serving sizes.

What is one serving of Potatoes?
Serving size of Potatoes is one potato (one hundred forty eight g/5.3 oz).

What’s Potatoes?
Ingredients: potato

What good ingredients are in Potatoes?
Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Potatoes?
1 potato (148 g/5.3 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes?
You can get 6% of your DV from one serving of Potatoes.

Conclusion:

Potatoes is a good source of cholesterol, sodium, added sugars, saturated fat, sugars, vitamin C. Product has one hundred ten calories, 3 grams of protein, twenty six g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Potatoes, Klondike Goldust, Yellow
Red Potatoes
Potatoes, Idaho

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