How many calories in

Potatoes, Idaho

  • 0
  • 5
  • 34

110 calories

Potatoes, Idaho

Recommendation:
We recommend to try one medium potato (one hundred forty eight g/5.3oz) with the whey protein to burn belly fat faster.

Best diets with Potatoes, Idaho

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 medium potato (148g/5.3oz)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Potatoes, Idaho

Ingredients

Potato.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Potatoes, Idaho?
Serving size of Potatoes, Idaho is 1 medium potato (one hundred forty eight g/5.3oz).

What is bad in Potatoes, Idaho?
Nothing.

What is inside Potatoes, Idaho?
Potatoes, Idaho contains: potato.

Any good ingredients are in Potatoes, Idaho?
Potatoes, Idaho contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I burn fat with Potatoes, Idaho?
Of course, it's possible if you consume no more than thirteen servings.

How many sugar contains in one serving of Potatoes, Idaho?
1 medium potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes, Idaho?
You can get 6% of your DV from one serving of Potatoes, Idaho.

Conclusion:

Potatoes, Idaho is a good source of added sugars, sodium, cholesterol, sugars, saturated fat, vitamin C. Potatoes, Idaho has one hundred ten calories, 3 grams of protein, twenty six g of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Potatoes
Potatoes, Klondike Goldust, Yellow
Russet Idaho Potatoes

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