How many calories in

Potatoes

  • 0
  • 5
  • 28

110 calories

Potatoes

Recommendation:
Combine Potatoes one potato (one hundred forty eight g /5.3 oz) with the whey protein to burn belly fat faster.

Best diets with Potatoes

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 potato (148g /5.3 oz)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Potatoes

Ingredients

Potatoes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Potatoes?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

What is one serving of Potatoes?
Serving size of Potatoes is 1 potato (one hundred forty eight g /5.3 oz).

What is in Potatoes?
Potatoes contains: potatoes.

What good ingredients are in Potatoes?
Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What's bad in Potatoes?
Nothing.

How many sugar contains in one serving of Potatoes?
1 potato (148g /5.3 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Potatoes?
You can get 6% of your DV from one serving of Potatoes.

Conclusion:

Potatoes is a good source of sodium, vitamin C, added sugars, cholesterol, saturated fat, sugars. Product has 110 calories, 3 grams of protein, twenty six grams of carbs and 0 grams of fat. It has NO calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Russet Idaho Potatoes
Potatoes, Idaho
Russet Potatoes

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