How many calories in

Russet Potatoes

  • 0
  • 5
  • 54

110 calories

Russet Potatoes

Recommendation:
We recommend to try Russet Potatoes 1 potato and a protein shake to burn fat quickly.

Best diets with Russet Potatoes

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 potato

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Russet Potatoes

Ingredients

Russet Potatoes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings a day.

What is bad in Russet Potatoes?
Nothing. Russet Potatoes contains only good nutrients such as: vitamin C, sugars, cholesterol, saturated fat, sodium, added sugars.

Any good ingredients are in Russet Potatoes?
Russet Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is inside this product?
Russet Potatoes contains: Russet Potatoes.

What is one serving ?
One serving of Russet Potatoes is one potato.

How many sugar contains in one serving of Russet Potatoes?
1 potato contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Russet Potatoes?
You can get 6% of your DV from one serving of Russet Potatoes.

Conclusion:

Russet Potatoes is a good source of sugars, saturated fat, added sugars, cholesterol, sodium, vitamin C. It has one hundred ten calories, 3 grams of protein, 26 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Russet Potatoes
Russet Idaho Potatoes
Gold Potatoes

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