How many calories in

Idaho Potatoes

  • 0
  • 5
  • 39

100 calories

Idaho Potatoes

Recommendation:
Try Idaho Potatoes with the protein diet shake to lose weight quickly.

Best diets with Idaho Potatoes

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 potato

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Idaho Potatoes

Ingredients

Potatoes.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

What’s Idaho Potatoes?
Ingredients: Potatoes.

What's bad in Idaho Potatoes?
We don't know anything bad about it.

What is one serving ?
Serving size of Idaho Potatoes is one potato.

Any good ingredients are in Idaho Potatoes?
Idaho Potatoes ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Idaho Potatoes?
1 potato contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Idaho Potatoes?
You can get 6% of your DV from one serving of Idaho Potatoes.

Conclusion:

Idaho Potatoes is a good source of dietary fiber, sodium, added sugars, saturated fat, vitamin C, cholesterol. It has 100 calories, 4 g of protein, 26 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Red Potatoes
White Potatoes
Sweet Potato

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