How many calories in

Sweet Potato, Frozen, Prepared

  • 0
  • 5
  • 49

176 calories

Sweet Potato, Frozen, Prepared

Recommendation:
Try one cup, cubes and the protein diet to burn fat quickly.

Best diets with Sweet Potato, Frozen

Calories from fat: 2 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 176
  • - Calories from fat: 2 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup, cubes

Nutrition per serving DV
Protein 3g 6%
Calories 176 cal 10%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.014g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A (good) 36731IU 735%
Vitamin C (good) 0.016g 21%
Iron 0.001g 6%
Calcium 0.062g 6%
Top 10 diets with Sweet Potato, Frozen

Ingredients

Sweet potato.

Ways to burn 176 calories:

  • 53 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sweet Potato, Frozen, Prepared?
Serving size of Sweet Potato, Frozen, Prepared is one cup, cubes.

What is in this product?
Ingredients list: sweet potato.

Any good ingredients are in Sweet Potato, Frozen, Prepared?
Sweet Potato, Frozen, Prepared contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

What is bad in Sweet Potato, Frozen, Prepared?
We don't know anything bad about it. Sweet Potato, Frozen contains only good ingredients such as: cholesterol, added sugars, sodium, vitamin C, saturated fat, vitamin A, dietary fiber.

Can I lose weight with Sweet Potato, Frozen, Prepared?
Yes, you can if you eat no more than 8 servings.

How many sugar contains in one serving of Sweet Potato, Frozen, Prepared?
1 cup, cubes contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato, Frozen, Prepared?
You can get 10% of your DV from one serving of Sweet Potato, Frozen, Prepared.

Conclusion:

Sweet Potato, Frozen, Prepared is a good source of vitamin A, sodium, cholesterol, saturated fat, dietary fiber, added sugars, vitamin C. Product has one hundred seventy six calories (2 calories from fat), three g of protein, forty one grams of carbohydrates and grams of fat. Be careful: it has a two calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sweet Potatoes
Sweet Potato
Petite Sweet Potatoes

Comments:

Leave a Reply

Your email address will not be published.