How many calories in

Sweet Potatoes

  • 0
  • 5
  • 33

110 calories

Sweet Potatoes

Recommendation:
Try Sweet Potatoes and the protein shake to lose weight.

Best diets with Sweet Potatoes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.6 oz/ 130g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 18500IU 370%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Sweet Potatoes

Ingredients

Potatoes

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Sweet Potatoes?
Nothing. Sweet Potatoes contains only good ingredients such as: vitamin A, added sugars, saturated fat, cholesterol, sodium, dietary fiber.

Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen serving sizes.

What good ingredients are in Sweet Potatoes?
Sweet Potatoes contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

What is one serving size of Sweet Potatoes?
Serving of Sweet Potatoes is 4.6 oz/ one hundred thirty g.

What is in Sweet Potatoes?
Ingredients: Potatoes

How many sugar contains in one serving of Sweet Potatoes?
4.6 oz/ 130g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potatoes?
You can get 6% of your DV from one serving of Sweet Potatoes.

Conclusion:

Sweet Potatoes is a good source of vitamin A, cholesterol, added sugars, sodium, dietary fiber, saturated fat. It has 110 calories, 2 g of protein, twenty six grams of carbs and NO fat. It has zero calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Petite Sweet Potatoes
Sweet Potato, Frozen, Prepared
Sweet Potato, Raw

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