How many calories in

Sweet Potato, Raw

  • 0
  • 5
  • 40

112 calories

Sweet Potato, Raw

Recommendation:
Try one sweet potato with the protein diet to burn fat quickly.

Best diets with Sweet Potato, Raw

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 112
  • - Calories from fat: 1 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 sweet potato

Nutrition per serving DV
Protein 2g 4%
Calories 112 cal 7%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0.072g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 18443IU 369%
Vitamin C 0.003g 4%
Iron 0.001g 6%
Calcium 0.039g 4%
Top 10 diets with Sweet Potato, Raw

Ingredients

Sweet potato

Ways to burn 112 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Sweet Potato, Raw?
Nothing. Sweet Potato, Raw contains only good ingredients.

What good ingredients are in Sweet Potato, Raw?
Sweet Potato, Raw ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

Can I lose weight with this product?
Yes, it's possible if you consume no more than thirteen servings a day.

What is one serving size of Sweet Potato, Raw?
One serving of Sweet Potato, Raw is one sweet potato.

What’s Sweet Potato, Raw?
Ingredients list: sweet potato

How many sugar contains in one serving of Sweet Potato, Raw?
1 sweet potato contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato, Raw?
You can get 7% of your DV from one serving of Sweet Potato, Raw.

Conclusion:

Sweet Potato, Raw is a good source of vitamin A, cholesterol, saturated fat, dietary fiber, sodium, added sugars. Sweet Potato, Raw has 112 calories (1 calories from fat), two grams of protein, twenty six grams of carbohydrates and zero fat. Warning: it has a 1 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Two Bite Ruby Sensation Potatoes
Petite Sweet Potatoes
Ruby Sensation Potatoes

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