How many calories in

Potato, Russet

  • 0
  • 5
  • 30

70 calories

Potato, Russet

Recommendation:
Try 1 potato and a protein shake to lose weight.

Best diets with Potato, Russet

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 potato

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.03g 40%
Iron (good) 0.004g 22%
Calcium 0g 0%
Top 10 diets with Potato, Russet

Ingredients

Potato

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Potato, Russet contains: Potato

What is 1 serving size?
Serving of Potato, Russet is one potato.

What good ingredients are in Potato, Russet?
Potato, Russet ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings per day.

What's bad in Potato, Russet?
Nothing. Potato, Russet contains only good ingredients such as: saturated fat, sugars, sodium, cholesterol, vitamin C, added sugars, iron.

How many sugar contains in one serving of Potato, Russet?
Potato, Russet doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Potato, Russet?
You can get 4% of your DV from one serving of Potato, Russet.

Conclusion:

Potato, Russet is a good source of cholesterol, iron, sugars, vitamin C, added sugars, sodium, saturated fat. Product has seventy calories, two grams of protein, fifteen grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Potato, Russet
Potato, White
Potato, Retailer Assigned

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