How many calories in

Couscous Mix, Parmesan

  • 0
  • 3
  • 83

200 calories

Couscous Mix, Parmesan

Recommendation:
Try it and the protein diet shake to burn belly fat faster.

Best diets with Couscous Mix, Parmesan

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (bad) 0.58g 25%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Couscous Mix, Parmesan

Ingredients

Couscous (Precooked Semolina), Whey, parmesan cheddar romanoo blue cheese (milk, cheese culture, salt, enzymes), Autolyzed Yeast Extract, Salt, Cultured Buttermilk, Sunflower Oil, Cultured Nonfat Milk, Natural Flavors, Olive Oil, Parsley, Nonfat Milk, Soy Protein.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is in Couscous Mix, Parmesan?
Ingredients: Couscous (Precooked Semolina), Whey, parmesan cheddar romanoo blue cheese (milk, cheese culture, salt, enzymes), Autolyzed Yeast Extract, Salt, Cultured Buttermilk, Sunflower Oil, Cultured Nonfat Milk, Natural Flavors, Olive Oil, Parsley, Nonfat Milk, Soy Protein.

What's bad in Couscous Mix, Parmesan?
Nothing.

What is one serving ?
One serving size of Couscous Mix, Parmesan is 2 oz(s) - fifty six g.

Can I burn fat with Couscous Mix, Parmesan?
Yes, it's possible if you consume no more than seven servings a day.

Any good ingredients are in Couscous Mix, Parmesan?
Couscous Mix, Parmesan contains saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Couscous Mix, Parmesan?
2 oz(s) - 56 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous Mix, Parmesan?
You can get 12% of your DV from one serving of Couscous Mix, Parmesan.

Conclusion:

Couscous Mix, Parmesan is a good source of saturated fat, added sugars, protein, cholesterol. It has 200 calories (twenty calories from fat), 8 grams of protein, thirty nine grams of carbs and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Whole Wheat Roasted Garlic & Olive Oil Couscous
Wheat Couscous, Roasted Garlic & Olive Oil Flavors
5 Grain Medley, Quinoa Pilaf

Comments:

Leave a Reply

Your email address will not be published.