How many calories in

Wheat Couscous, Roasted Garlic & Olive Oil Flavors

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190 calories

Wheat Couscous, Roasted Garlic & Olive Oil Flavors

Recommendation:
Combine Wheat Couscous, Roasted Garlic & Olive Oil Flavors 1.9 oz(s) - 55 g and the whey protein to burn belly fat faster.

Best diets with Wheat Couscous, Roasted

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 55 g

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wheat Couscous, Roasted

Ingredients

Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavors, Garlic (Dried), Onions (Dried), Soy Protein, Parsley (Dried), Spices, Tocopherols for Freshness, Soy Sauce (Dried) (Soybeans, Wheat, Salt).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
Wheat Couscous, Roasted Garlic & Olive Oil Flavors ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving of Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
Serving size of Wheat Couscous, Roasted Garlic & Olive Oil Flavors is 1.9 oz(s) - fifty five g.

Can I burn fat with Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
Of course, it's possible if you consume no more than seven servings a day.

What's bad in Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
We don't know anything bad about it.

What is inside Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
Ingredients list: Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavors, Garlic (Dried), Onions (Dried), Soy Protein, Parsley (Dried), Spices, Tocopherols for Freshness, Soy Sauce (Dried) (Soybeans, Wheat, Salt).

How many sugar contains in one serving of Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
1.9 oz(s) - 55 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Couscous, Roasted Garlic & Olive Oil Flavors?
You can get 11% of your DV from one serving of Wheat Couscous, Roasted Garlic & Olive Oil Flavors.

Conclusion:

Wheat Couscous, Roasted Garlic & Olive Oil Flavors is a good source of saturated fat, dietary fiber, added sugars, cholesterol, sugars. It has 190 calories (25 calories from fat), seven grams of protein, 37 g of carbohydrates and 2 grams of fat. Warning — Wheat Couscous, Roasted Garlic & Olive Oil Flavors has a twenty five calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Whole Wheat Roasted Garlic & Olive Oil Couscous
5 Grain Medley, Quinoa Pilaf
Couscous Mix, Parmesan

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