How many calories in

Roasted Garlic & Olive Oil Flavored Couscous Mix

  • 0
  • 3
  • 57

210 calories

Roasted Garlic & Olive Oil Flavored Couscous Mix

Recommendation:
Combine it with a protein to burn fat.

Best diets with Roasted Garlic &

Calories from fat: 5 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 210
  • - Calories from fat: 5 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g about 1/3 cup dry mix) (makes about 1 cup prepared)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Roasted Garlic &

Ingredients

Couscous (precooked durum wheat semolina), maltodextrin, salt, autolyzed yeast extract, dried garlic, olive oil, dried onion, dried parsley, refined soybean oil, sodium caseinate, mono and diglycerides, caramel color, dipotassium phosphate, tocopherols.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in Roasted Garlic & Olive Oil Flavored Couscous Mix?
Ingredients list: couscous (precooked durum wheat semolina), maltodextrin, salt, autolyzed yeast extract, dried garlic, olive oil, dried onion, dried parsley, refined soybean oil, sodium caseinate, mono and diglycerides, caramel color, dipotassium phosphate, tocopherols.

What is one serving ?
Serving of Roasted Garlic & Olive Oil Flavored Couscous Mix is two oz (fifty six g about one /3 cup dry mix) (makes about one cup prepared).

What's bad in Roasted Garlic & Olive Oil Flavored Couscous Mix?
Nothing.

Can I burn fat with Roasted Garlic & Olive Oil Flavored Couscous Mix?
Of course, it's possible if you consume no more than 7 servings.

Any good ingredients are in Roasted Garlic & Olive Oil Flavored Couscous Mix?
Roasted Garlic & Olive Oil Flavored Couscous Mix ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Roasted Garlic & Olive Oil Flavored Couscous Mix?
Roasted Garlic & Olive Oil Flavored Couscous Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Roasted Garlic & Olive Oil Flavored Couscous Mix?
You can get 12% of your DV from one serving of Roasted Garlic & Olive Oil Flavored Couscous Mix.

Conclusion:

Roasted Garlic & Olive Oil Flavored Couscous Mix is a good source of sugars, added sugars, saturated fat, cholesterol, dietary fiber. Roasted Garlic & Olive Oil Flavored Couscous Mix has 210 calories (5 calories from fat), 7 grams of protein, 42 g of carbohydrates and grams of fat. Be careful — Roasted Garlic & Olive Oil Flavored Couscous Mix has a five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Couscous Mix, Herbed Chicken Flavor
Couscous, Roasted Garlic And Olive Oil
Garlic & Olive Oil Couscous

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