How many calories in

Couscous Mix, Toasted Pine Nut

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200 calories

Couscous Mix, Toasted Pine Nut

Recommendation:
We recommend to try Couscous Mix, Toasted Pine Nut and a protein shake to lose weight.

Best diets with Couscous Mix, Toasted

Calories from fat: 25 (4% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.0 oz (56g /about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Couscous Mix, Toasted

Ingredients

Couscous (Precooked Semolina), Toasted Pine Nuts, Dried Autolyzed Yeast Extract, Salt, Dried Onions, Dried Garlic, Dried Leeks, Olive Oil, Natural Flavors, Dried Mushrooms, Soy Protein, Spices, Tocopherols for Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Couscous Mix, Toasted Pine Nut?
Couscous Mix, Toasted Pine Nut ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Couscous Mix, Toasted Pine Nut?
We don't know anything bad about it. Couscous Mix, Toasted contains only good ingredients.

Can I burn fat with Couscous Mix, Toasted Pine Nut?
Of course, you can if you eat no more than seven serving sizes a day.

What’s Couscous Mix, Toasted Pine Nut?
Couscous Mix, Toasted Pine Nut contains: Couscous (Precooked Semolina), Toasted Pine Nuts, Dried Autolyzed Yeast Extract, Salt, Dried Onions, Dried Garlic, Dried Leeks, Olive Oil, Natural Flavors, Dried Mushrooms, Soy Protein, Spices, Tocopherols for Freshness.

What is one serving of Couscous Mix, Toasted Pine Nut?
Serving of Couscous Mix, Toasted Pine Nut is 2.0 oz (fifty six g /about one /3 cup dry couscous & one tbsp seasoning mix) (one cup prepared).

How many sugar contains in one serving of Couscous Mix, Toasted Pine Nut?
2.0 oz (56g /about 1/3 cup dry couscous & 1 tbsp seasoning mix) (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous Mix, Toasted Pine Nut?
You can get 12% of your DV from one serving of Couscous Mix, Toasted Pine Nut.

Conclusion:

Couscous Mix, Toasted Pine Nut is a good source of cholesterol, added sugars, protein, sugars, saturated fat. It has two hundreds calories (25 calories from fat), eight g of protein, thirty nine grams of carbs and two grams of fat. Warning: it has a 25 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cheee Quinotto, White Quinoa With Chia Seeds
Garlic & Olive Oil Couscous
Israeli Couscous, Porcini Mushroom

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