How many calories in

Grains & Quinoa Salad With Cranberries & Almonds

  • 0
  • 3
  • 95

180 calories

Grains & Quinoa Salad With Cranberries & Almonds

Recommendation:
Combine it and a protein shake to burn belly fat.

Best diets with Grains & Quinoa

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup as pkgd (49g) 1/2 cup prepared

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Grains & Quinoa

Ingredients

Brown rice, sweetened cranberries (sugar, cranberries, sunflower oil), parboiled red rice, almond pieces, whole grain quinoa, lentils, maltodextrin, sugar, salt, modified corn starch, parsley, citric acid, natural flavor, spice, onion, garlic, basil, canola oil, guar gum. dried

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Grains & Quinoa Salad With Cranberries & Almonds is one / three cup as pkgd (forty nine g) one / two cup prepared.

What is in Grains & Quinoa Salad With Cranberries & Almonds?
Ingredients: brown rice, sweetened cranberries (sugar, cranberries, sunflower oil), parboiled red rice, almond pieces, whole grain quinoa, lentils, maltodextrin, sugar, salt, modified corn starch, parsley, citric acid, natural flavor, spice, onion, garlic, basil, canola oil, guar gum. dried

What is bad in Grains & Quinoa Salad With Cranberries & Almonds?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes per day.

What good ingredients are in Grains & Quinoa Salad With Cranberries & Almonds?
Grains & Quinoa Salad With Cranberries & Almonds contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Grains & Quinoa Salad With Cranberries & Almonds?
1/3 cup as pkgd (49g) 1/2 cup prepared contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Grains & Quinoa Salad With Cranberries & Almonds?
You can get 11% of your DV from one serving of Grains & Quinoa Salad With Cranberries & Almonds.

Conclusion:

Grains & Quinoa Salad With Cranberries & Almonds is a good source of cholesterol, saturated fat, dietary fiber. It has 180 calories (30 calories from fat), 4 grams of protein, 34 g of carbohydrates and 3 grams of fat. Warning: product has a thirty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Couscous & Quinoa with Vegetables
Couscous Mix, Wild Mushroom & Herb
Ready Whole Grain Medley Pouch, Santa Fe

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