How many calories in

Ready Whole Grain Medley Pouch, Santa Fe

  • 0
  • 3
  • 30

220 calories

Ready Whole Grain Medley Pouch, Santa Fe

Recommendation:
Combine Ready Whole Grain Medley Pouch, Santa Fe and the whey protein to burn belly fat faster.

Best diets with Ready Whole Grain

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Ready Whole Grain

Ingredients

Water, Whole Grain Parboiled Brown Rice, Tomatoes, Black Beans, Whole Kernel Corn, Whole Grain Red Wheat, Whole Grain White Wheat, Poblano Peppers, Canola Oil and/or Sunflower (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Wheat Protein, Garlic Powder, Onion Powder, Spices, Salt, Corn Syrup Solids, Maltodextrin, Cilantro (Dried), Natural Flavors, Citric Acid, Jalapeno Juice Solids.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ready Whole Grain Medley Pouch, Santa Fe?
Ready Whole Grain Medley Pouch, Santa Fe ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Ready Whole Grain Medley Pouch, Santa Fe?
Nothing. Ready Whole Grain contains only good nutrients such as: saturated fat, dietary fiber, added sugars, cholesterol, sugars.

What is one serving size?
One serving of Ready Whole Grain Medley Pouch, Santa Fe is one cup.

What is in Ready Whole Grain Medley Pouch, Santa Fe?
Ready Whole Grain Medley Pouch, Santa Fe contains: Water, Whole Grain Parboiled Brown Rice, Tomatoes, Black Beans, Whole Kernel Corn, Whole Grain Red Wheat, Whole Grain White Wheat, Poblano Peppers, Canola Oil and/or Sunflower (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Soy/Wheat Protein, Garlic Powder, Onion Powder, Spices, Salt, Corn Syrup Solids, Maltodextrin, Cilantro (Dried), Natural Flavors, Citric Acid, Jalapeno Juice Solids.

Can I burn fat with this product?
Of course, you can if you eat no more than six serving sizes.

How many sugar contains in one serving of Ready Whole Grain Medley Pouch, Santa Fe?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ready Whole Grain Medley Pouch, Santa Fe?
You can get 13% of your DV from one serving of Ready Whole Grain Medley Pouch, Santa Fe.

Conclusion:

Ready Whole Grain Medley Pouch, Santa Fe is a good source of added sugars, cholesterol, saturated fat, sugars, dietary fiber. Ready Whole Grain Medley Pouch, Santa Fe has two hundreds twenty calories (twenty five calories from fat), seven g of protein, forty two grams of carbs and three grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Couscous & Quinoa with Vegetables
Couscous Mix, Mediterranean Curry

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