How many calories in

Quinoa & Brown Rice With Garlic

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240 calories

Quinoa & Brown Rice With Garlic

Recommendation:
We recommend to try 1 cup (142g) and a whey protein shake to burn belly fat faster.

Best diets with Quinoa & Brown

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 240
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (142g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Quinoa & Brown

Ingredients

Water, whole grain brown rice, whole grain quinoa, sunflower oil, sea salt, garlic powder, tapioca starch, onion powder, soy lecithin, dried garlic, parsley, spice, organic whole grain quinoa grown in bolivia.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Quinoa & Brown Rice With Garlic contains: water, whole grain brown rice, whole grain quinoa, sunflower oil, sea salt, garlic powder, tapioca starch, onion powder, soy lecithin, dried garlic, parsley, spice, organic whole grain quinoa grown in bolivia.

Can I lose weight with Quinoa & Brown Rice With Garlic?
Yes, you can if you consume no more than six servings per day.

What is one serving size of Quinoa & Brown Rice With Garlic?
One serving of Quinoa & Brown Rice With Garlic is one cup (one hundred forty two g).

What's bad in Quinoa & Brown Rice With Garlic?
Nothing.

Any good ingredients are in Quinoa & Brown Rice With Garlic?
Quinoa & Brown Rice With Garlic contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quinoa & Brown Rice With Garlic?
1 cup (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa & Brown Rice With Garlic?
You can get 14% of your DV from one serving of Quinoa & Brown Rice With Garlic.

Conclusion:

Quinoa & Brown Rice With Garlic is a good source of saturated fat, added sugars, sugars, dietary fiber, cholesterol. It has two hundreds forty calories (30 calories from fat), six g of protein, 47 g of carbohydrates and 3 grams of fat. Warning: Quinoa & Brown Rice With Garlic has a thirty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Rosemary & Olive Oil
Steamables, Long Grain Brown Rice With Quinoa And Lentils
Whole Grain Quinoa

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