How many calories in

Quinoa & Brown Rice With Cilantro

  • 0
  • 3
  • 50

290 calories

Quinoa & Brown Rice With Cilantro

Recommendation:
Combine 2.8 oz(s) - eighty g and the whey protein to lose weight.

Best diets with Quinoa & Brown

Calories from fat: 30 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 290
  • - Calories from fat: 30 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.8 oz(s) - 80 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 290 cal 17%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 56g 24%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 650IU 13%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Quinoa & Brown

Ingredients

Quinoa, Rice, Millet, Dried Vegetables (Onion, Bell Pepper, Cilantro, Garlic, Padilla Pepper), Evaporated Cane Juice, Sea Salt, Tamari Powder, (Soybeans, Salt, Rice Flour), Spices, Herbs, Sunflower Oil.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
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F. A. Q.

What is one serving of Quinoa & Brown Rice With Cilantro?
One serving size of Quinoa & Brown Rice With Cilantro is 2.8 oz(s) - 80 g.

Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes.

What good ingredients are in Quinoa & Brown Rice With Cilantro?
Quinoa & Brown Rice With Cilantro contains saturated fat, cholesterol, dietary fiber, protein, vitamin A.

What is inside Quinoa & Brown Rice With Cilantro?
Ingredients: Quinoa, Rice, Millet, Dried Vegetables (Onion, Bell Pepper, Cilantro, Garlic, Padilla Pepper), Evaporated Cane Juice, Sea Salt, Tamari Powder (Soybeans, Salt, Rice Flour), Spices, Herbs, Sunflower Oil.

What is bad in Quinoa & Brown Rice With Cilantro?
Nothing. Quinoa & Brown contains only good ingredients such as: vitamin A, cholesterol, protein, dietary fiber, saturated fat.

How many sugar contains in one serving of Quinoa & Brown Rice With Cilantro?
2.8 oz(s) - 80 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa & Brown Rice With Cilantro?
You can get 17% of your DV from one serving of Quinoa & Brown Rice With Cilantro.

Conclusion:

Quinoa & Brown Rice With Cilantro is a good source of cholesterol, saturated fat, protein, vitamin A, dietary fiber. Quinoa & Brown Rice With Cilantro has two hundreds ninety calories (thirty calories from fat), nine grams of protein, 56 g of carbs and 3 grams of fat. Be careful — it has a 30 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Garlic And Basil Quinoa And Brown Rice Blend
Whole Grain Quinoa
Suddenly Grain Salad, Southwest Grains

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