How many calories in

Garlic And Basil Quinoa And Brown Rice Blend

  • 0
  • 3
  • 105

260 calories

Garlic And Basil Quinoa And Brown Rice Blend

Recommendation:
Try 2.5 oz (seventy g/about 1/3 cup dry quinoa-rice mix and one tbsp seasoning mix) (1 cup prepared) and the whey protein shake to burn fat faster.

Best diets with Garlic And Basil

Calories from fat: 35 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 260
  • - Calories from fat: 35 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.5 oz (70g/about 1/3 cup dry quinoa-rice mix and 1 tbsp seasoning mix) (1 cup prepared)

Nutrition per serving DV
Protein 7g 15%
Calories 260 cal 15%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Garlic And Basil

Ingredients

Quinoa, precooked parboiled long grain brown rice, maltodextrin, palm and/or soybean oil, salt sugar, roasted garlic powder, onion powder, lactose, basil*, yeast extract, natural flavors, sodium caseinate (from milk), black pepper, potassium phosphate.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Garlic And Basil Quinoa And Brown Rice Blend?
Garlic And Basil Quinoa And Brown Rice Blend contains cholesterol, dietary fiber, sugars, added sugars.

What is bad in Garlic And Basil Quinoa And Brown Rice Blend?
Nothing. Garlic And Basil contains only good ingredients.

What’s this product?
Garlic And Basil Quinoa And Brown Rice Blend contains: Quinoa, precooked parboiled long grain brown rice, maltodextrin, palm and/or soybean oil, salt sugar, roasted garlic powder, onion powder, lactose, basil*, yeast extract, natural flavors, sodium caseinate (from milk), black pepper, potassium phosphate.

Can I burn fat with Garlic And Basil Quinoa And Brown Rice Blend?
Yes, you can if you eat no more than five servings per day.

What is one serving ?
One serving of Garlic And Basil Quinoa And Brown Rice Blend is 2.5 oz (seventy g/about one / three cup dry quinoa-rice mix and 1 tbsp seasoning mix) (one cup prepared).

How many sugar contains in one serving of Garlic And Basil Quinoa And Brown Rice Blend?
2.5 oz (70g/about 1/3 cup dry quinoa-rice mix and 1 tbsp seasoning mix) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Garlic And Basil Quinoa And Brown Rice Blend?
You can get 15% of your DV from one serving of Garlic And Basil Quinoa And Brown Rice Blend.

Conclusion:

Garlic And Basil Quinoa And Brown Rice Blend is a good source of dietary fiber, sugars, added sugars, cholesterol. Garlic And Basil Quinoa And Brown Rice Blend has two hundreds sixty calories (35 calories from fat), 7 g of protein, 48 g of carbohydrates and four grams of fat. Warning — product has a 35 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Suddenly Grain Salad, Southwest Grains
Quinoa & Brown Rice With Cilantro
Honey Crunch Wheat Germ

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