How many calories in

Quinoa Whole Grain Blend

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180 calories

Quinoa Whole Grain Blend

Recommendation:
Combine Quinoa Whole Grain Blend and the protein to burn fat.

Best diets with Quinoa Whole Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup dry (50g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Quinoa Whole Grain

Ingredients

Parboiled brown rice, quinoa, millet, autolyzed yeast, sea salt, black pepper, herbs

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Quinoa Whole Grain Blend?
We don't know anything bad about it.

Can I lose weight with Quinoa Whole Grain Blend?
Of course, it's possible if you consume no more than eight servings a day.

Any good ingredients are in Quinoa Whole Grain Blend?
Quinoa Whole Grain Blend ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: Parboiled brown rice, quinoa, millet, autolyzed yeast, sea salt, black pepper, herbs

What is one serving of Quinoa Whole Grain Blend?
Serving of Quinoa Whole Grain Blend is one /3 cup dry (50g).

How many sugar contains in one serving of Quinoa Whole Grain Blend?
1/3 cup dry (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Whole Grain Blend?
You can get 11% of your DV from one serving of Quinoa Whole Grain Blend.

Conclusion:

Quinoa Whole Grain Blend is a good source of sugars, dietary fiber, added sugars, cholesterol, saturated fat. It has 180 calories (15 calories from fat), 5 g of protein, 34 g of carbs and 2 g of fat. Warning: it has a 15 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Quinoa With Sundried Tomato & Basil
Tapioca, pearl, dry
Quinoa Blend, Rosemary & Olive Oil

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