How many calories in

Squash, winter, butternut, raw

  • 0
  • 5
  • 42

63 calories

Squash, winter, butternut, raw

Recommendation:
Try Squash, winter, butternut with the protein to burn belly fat.

Best diets with Squash, winter, butternut

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 63
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, cubes

Nutrition per serving DV
Protein 1g 2%
Calories 63 cal 4%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 14882IU 298%
Vitamin C (good) 0.029g 39%
Iron 0.001g 6%
Calcium 0.067g 7%
Top 10 diets with Squash, winter, butternut

Ingredients

Butternut.

Ways to burn 63 calories:

  • 19 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Squash, winter, butternut?
Ingredients list: butternut.

What's bad in Squash, winter, butternut?
We don't know anything bad about it. Squash, winter, butternut contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twenty servings per day.

What good ingredients are in Squash, winter, butternut?
Squash, winter, butternut ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

What is 1 serving size of Squash, winter, butternut?
Serving of Squash, winter, butternut is 1 cup, cubes.

How many sugar contains in one serving of Squash, winter, butternut, raw?
1 cup, cubes contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, winter, butternut, raw?
You can get 4% of your DV from one serving of Squash, winter, butternut, raw.

Conclusion:

Squash, winter, butternut is a good source of saturated fat, sodium, added sugars, vitamin A, cholesterol, dietary fiber, vitamin C. Product has 63 calories (1 calories from fat), 1 g of protein, 16 grams of carbohydrates and grams of fat. Be careful: product has a one calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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