How many calories in

Mediterranean Inspired Quinoa Blend

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150 calories

Mediterranean Inspired Quinoa Blend

Recommendation:
Combine one cup (one hundred forty g) with a meal replacement to lose weight quickly.

Best diets with Mediterranean Inspired Quinoa

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 150
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (140g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Mediterranean Inspired Quinoa

Ingredients

Quinoa (water, quinoa), Spinach, Garbanzo Beans (water, garbanzo beans), Red Peppers, Onions, Seasoning (Maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate [From Milk], Extra Virgin Olive Oil), Soybean Oil.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Mediterranean Inspired Quinoa Blend?
Serving size of Mediterranean Inspired Quinoa Blend is one cup (one hundred forty g).

Any good ingredients are in Mediterranean Inspired Quinoa Blend?
Mediterranean Inspired Quinoa Blend contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is bad in Mediterranean Inspired Quinoa Blend?
We don't know anything bad about it.

What’s this product?
Ingredients list: Quinoa (water, quinoa), Spinach, Garbanzo Beans (water, garbanzo beans), Red Peppers, Onions, Seasoning (Maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate From Milk, Extra Virgin Olive Oil), Soybean Oil.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes.

How many sugar contains in one serving of Mediterranean Inspired Quinoa Blend?
1 cup (140g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Inspired Quinoa Blend?
You can get 9% of your DV from one serving of Mediterranean Inspired Quinoa Blend.

Conclusion:

Mediterranean Inspired Quinoa Blend is a good source of dietary fiber, saturated fat, vitamin C, iron, vitamin A, cholesterol. It has one hundred fifty calories (45 calories from fat), five g of protein, twenty one g of carbohydrates and 4 grams of fat. Be careful: product has a 45 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Quinoa, Black Bean
Mediterranean Quinoa
Quinoa Blend, Red Bell Peppers, Peas And Garlic

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