How many calories in

Quinoa, Black Bean

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160 calories

Quinoa, Black Bean

Recommendation:
Combine Quinoa, Black Bean with the meal replacement to burn fat quickly.

Best diets with Quinoa, Black Bean

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry mix

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Black Bean

Ingredients

Prewashed quinoa, tomato, garlic, onion, jalapeno powder, dehydrated black bean, onion, spices, sea salt, yeast extract, sugar, maltodextrin, silicon dioxide, paprika oleoresin, natural flavors (contains milk) and citric acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quinoa, Black Bean?
Quinoa, Black Bean ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.

What is 1 serving ?
Serving of Quinoa, Black Bean is one / four cup dry mix.

What's bad in Quinoa, Black Bean?
Nothing. Quinoa, Black Bean contains only good ingredients such as: cholesterol, added sugars, dietary fiber, sugars, saturated fat.

What is in this product?
Ingredients: prewashed quinoa, tomato, garlic, onion, jalapeno powder, dehydrated black bean, onion, spices, sea salt, yeast extract, sugar, maltodextrin, silicon dioxide, paprika oleoresin, natural flavors (contains milk) and citric acid.

How many sugar contains in one serving of Quinoa, Black Bean?
1/4 cup dry mix contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa, Black Bean?
You can get 9% of your DV from one serving of Quinoa, Black Bean.

Conclusion:

Quinoa, Black Bean is a good source of added sugars, cholesterol, saturated fat, dietary fiber, sugars. Quinoa, Black Bean has one hundred sixty calories (twenty five calories from fat), six grams of protein, thirty eight g of carbohydrates and three grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Quinoa Blend, Red Bell Peppers, Peas And Garlic
Mediterranean Inspired Quinoa Blend
Quinoa, Brown And Red Rice With Flaxseed

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