How many calories in

Quinoa, Brown And Red Rice With Flaxseed

  • 0
  • 3.5
  • 44

260 calories

Quinoa, Brown And Red Rice With Flaxseed

Recommendation:
Try Quinoa, Brown And Red Rice With Flaxseed and the protein shake to burn belly fat.

Best diets with Quinoa, Brown And

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 260
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (153g)

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Brown And

Ingredients

Water, whole grain brown rice, whole grain quinoa, sunflower oil, sea salt, garlic powder, tapioca starch, dried garlic, onion powder, soy lecithin, parsley, spice

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes.

What’s this product?
Ingredients: Water, whole grain brown rice, whole grain quinoa, sunflower oil, sea salt, garlic powder, tapioca starch, dried garlic, onion powder, soy lecithin, parsley, spice

What good ingredients are in Quinoa, Brown And Red Rice With Flaxseed?
Quinoa, Brown And Red Rice With Flaxseed ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of Quinoa, Brown And Red Rice With Flaxseed is one cup (one hundred fifty three g).

What is bad in Quinoa, Brown And Red Rice With Flaxseed?
We don't know anything bad about it.

How many sugar contains in one serving of Quinoa, Brown And Red Rice With Flaxseed?
1 cup (153g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa, Brown And Red Rice With Flaxseed?
You can get 15% of your DV from one serving of Quinoa, Brown And Red Rice With Flaxseed.

Conclusion:

Quinoa, Brown And Red Rice With Flaxseed is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars. Product has two hundreds sixty calories (thirty five calories from fat), 5 grams of protein, 50 grams of carbs and four g of fat. Be careful: product has a 35 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

White Hominy
Quinoa Blend, Red Bell Peppers, Peas And Garlic
Mediterranean Quinoa

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