How many calories in

Mediterranean Quinoa

  • 0
  • 3.5
  • 31

200 calories

Mediterranean Quinoa

Recommendation:
Combine Mediterranean Quinoa sixty g (one / two package) with a meal replacement shake to burn fat quickly.

Best diets with Mediterranean Quinoa

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 200
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 60g (1/2 package)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 30 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mediterranean Quinoa

Ingredients

Quinoa, onion, tomato, garlic, eggplant, red pepper, zucchini, peas, basil, vegetable stock (salt, vegetable extract, vegetables, palm oil), yeast extract, natural flavor, salt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings.

What good ingredients are in Mediterranean Quinoa?
Mediterranean Quinoa ingredients: cholesterol, dietary fiber, added sugars.

What is one serving size of Mediterranean Quinoa?
Serving size of Mediterranean Quinoa is sixty g (one /2 package).

What is inside this product?
Mediterranean Quinoa contains: Quinoa, onion, tomato, garlic, eggplant, red pepper, zucchini, peas, basil, vegetable stock (salt, vegetable extract, vegetables, palm oil), yeast extract, natural flavor, salt

What is bad in Mediterranean Quinoa?
We don't know anything bad about it. Mediterranean Quinoa contains only good ingredients.

How many sugar contains in one serving of Mediterranean Quinoa?
60g (1/2 package) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Quinoa?
You can get 12% of your DV from one serving of Mediterranean Quinoa.

Conclusion:

Mediterranean Quinoa is a good source of dietary fiber, added sugars, cholesterol. Mediterranean Quinoa has 200 calories (thirty calories from fat), seven g of protein, 36 g of carbs and 4 g of fat. Warning: it has a thirty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley

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