How many calories in

Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy

  • 0
  • 3.5
  • 128

240 calories

Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy

Recommendation:
Combine Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy 1/3 cup dry (57g) with the whey protein shake to burn belly fat quickly.

Best diets with Couscous, Whole Wheat

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 240
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/3 cup dry (57g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.482g 21%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Couscous, Whole Wheat

Ingredients

Couscous (precooked whole wheat durum flour), roasted soy chips, milled flaxseed, cheese (parmesan, cheddar, romano, blue (cultured cow's skim milk, salt, enzymes)), whey, salt, cultured buttermilk, yeast extract, nonfat milk, buttermilk, parsley, soybean oil, natural flavor, lactic acid.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy?
We don't know anything bad about it.

What is one serving of Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy?
Serving of Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy is one /3 cup dry (fifty seven g).

What is inside this product?
Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy contains: couscous (precooked whole wheat durum flour), roasted soy chips, milled flaxseed, cheese (parmesan, cheddar, romano, blue (cultured cow's skim milk, salt, enzymes)), whey, salt, cultured buttermilk, yeast extract, nonfat milk, buttermilk, parsley, soybean oil, natural flavor, lactic acid.

Can I lose weight with Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy?
Yes, you can if you eat no more than six servings per day.

What good ingredients are in Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy?
Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein.

How many sugar contains in one serving of Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy?
1/3 cup dry (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy?
You can get 14% of your DV from one serving of Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy.

Conclusion:

Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy is a good source of protein, added sugars, dietary fiber, cholesterol, saturated fat. Couscous, Whole Wheat, Parmesan Cheese With Milled Flax Seed & Soy has two hundreds forty calories (twenty five calories from fat), ten grams of protein, 50 g of carbohydrates and 2 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley
Mediterranean Quinoa
Quinoa Blend, Mediterranean Medley

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