How many calories in

Quinoa, Mediterranean

  • 0
  • 3.5
  • 41

160 calories

Quinoa, Mediterranean

Recommendation:
We recommend to try Quinoa, Mediterranean 1/4 cup dry mix (45g) with a meal replacement shake to lose weight.

Best diets with Quinoa, Mediterranean

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup dry mix (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Mediterranean

Ingredients

Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Maltodextrin, Sea Salt, Spices, natural flavors, Yeast Extract, Lemon juice powder ( Lemon juice solids, natural flavors), Garlic powder, Vinegar Powder, Silicon Dioxide (Anti-Caking), Citric Acid and Dill Weed.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quinoa, Mediterranean?
Quinoa, Mediterranean contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Quinoa, Mediterranean?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes.

What is in this product?
Ingredients list: Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Maltodextrin, Sea Salt, Spices, natural flavors, Yeast Extract, Lemon juice powder (Lemon juice solids, natural flavors), Garlic powder, Vinegar Powder, Silicon Dioxide (Anti-Caking), Citric Acid and Dill Weed.

What is one serving size of Quinoa, Mediterranean?
One serving of Quinoa, Mediterranean is 1/ four cup dry mix (45g).

How many sugar contains in one serving of Quinoa, Mediterranean?
Quinoa, Mediterranean doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quinoa, Mediterranean?
You can get 9% of your DV from one serving of Quinoa, Mediterranean.

Conclusion:

Quinoa, Mediterranean is a good source of cholesterol, added sugars, sugars, saturated fat, dietary fiber. Product has 160 calories (25 calories from fat), 6 g of protein, 29 g of carbohydrates and 3 grams of fat. Be careful — it has a twenty five calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

100% Whole Grain, Organic, Roasted Garlic & Olive Oil Quinoa
Quinoa Blend, Mediterranean Medley
Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper

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