How many calories in

Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style

  • 0
  • 3.5
  • 63

210 calories

Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style

Recommendation:
Try Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style with the protein diet to lose weight quickly.

Best diets with Organic Whole Grain

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz (57g-about 1/4 cup rice and 1 tbsp seasoning and quinoa mix) (1 cup prepared)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Organic Whole Grain

Ingredients

Organic Parboiled Brown Rice, Organic Quinoa, Organic Dried Onion, Sea Salt, Organic Dried Tomato, Organic Dried Garlic, Organic Spices (Black Pepper, Cayenne, Chili and Cumin), Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style is two oz (fifty seven g-about one /4 cup rice and one tbsp seasoning and quinoa mix) (1 cup prepared).

Any good ingredients are in Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

Can I lose weight with Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Yes, it's possible if you consume no more than seven serving sizes.

What is bad in Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Nothing.

What’s Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
Ingredients list: Organic Parboiled Brown Rice, Organic Quinoa, Organic Dried Onion, Sea Salt, Organic Dried Tomato, Organic Dried Garlic, Organic Spices (Black Pepper, Cayenne, Chili and Cumin), Organic Dried Green Bell Pepper, Organic Dried Cane Syrup, Organic Brown Rice Flour, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Natural Garlic Flavor.

How many sugar contains in one serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
2 oz (57g-about 1/4 cup rice and 1 tbsp seasoning and quinoa mix) (1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style?
You can get 12% of your DV from one serving of Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style.

Conclusion:

Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style is a good source of saturated fat, vitamin C, cholesterol, dietary fiber, added sugars, sugars. Organic Whole Grain Rice & Seasoning Mix, Quinoa & Rice, Spanish Style has 210 calories (20 calories from fat), five g of protein, 43 g of carbohydrates and 2 g of fat. Warning — product has a twenty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Taboule Mix, Wheat Salad
Whole Grain Quinoa
Buckwheat Groats, Organic, Whole Grain

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