How many calories in

Buckwheat Groats, Organic, Whole Grain

  • 0
  • 3.5
  • 152

160 calories

Buckwheat Groats, Organic, Whole Grain

Recommendation:
Try Buckwheat Groats, Organic, Whole Grain with a meal replacement to burn fat faster.

Best diets with Buckwheat Groats, Organic

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 160
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (46g) dry

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Buckwheat Groats, Organic

Ingredients

Organic Buckwheat.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Buckwheat Groats, Organic, Whole Grain?
Of course, it's possible if you eat no more than 9 servings per day.

What's bad in Buckwheat Groats, Organic, Whole Grain?
We don't know anything bad about it.

Any good ingredients are in Buckwheat Groats, Organic, Whole Grain?
Buckwheat Groats, Organic, Whole Grain ingredients: saturated fat, cholesterol, sodium, added sugars.

What is in this product?
Buckwheat Groats, Organic, Whole Grain contains: Organic Buckwheat.

What is 1 serving of Buckwheat Groats, Organic, Whole Grain?
Serving size of Buckwheat Groats, Organic, Whole Grain is one /4 cup (forty six g) dry.

How many sugar contains in one serving of Buckwheat Groats, Organic, Whole Grain?
1/4 cup (46g) dry contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Buckwheat Groats, Organic, Whole Grain?
You can get 9% of your DV from one serving of Buckwheat Groats, Organic, Whole Grain.

Conclusion:

Buckwheat Groats, Organic, Whole Grain is a good source of saturated fat, sodium, cholesterol, added sugars. Buckwheat Groats, Organic, Whole Grain has 160 calories (5 calories from fat), 5 grams of protein, thirty two g of carbohydrates and 1 grams of fat. Be careful: product has a 5 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Tabouli Mediterranean Salad
Taboule Mix, Wheat Salad
Arrowroot flour

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