How many calories in

Brown Rice

  • 0
  • 3.5
  • 82

140 calories

Brown Rice

Recommendation:
Combine it and the whey protein to lose weight.

Best diets with Brown Rice

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 CUP (124g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Brown Rice

Ingredients

Cooked rice (water, brown rice)

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Brown Rice?
One serving of Brown Rice is three / four CUP (one hundred twenty four g).

What is bad in Brown Rice?
Nothing. Brown Rice contains only good nutrients such as: saturated fat, sodium, added sugars, sugars, cholesterol.

Any good ingredients are in Brown Rice?
Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Brown Rice?
Of course, you can if you consume no more than ten serving sizes per day.

What’s this product?
Ingredients: cooked rice (water, brown rice)

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 8% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of cholesterol, sodium, added sugars, saturated fat, sugars. Brown Rice has one hundred forty calories (ten calories from fat), 3 g of protein, twenty eight g of carbs and 1 g of fat. Be careful: it has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Quinoa Whole Grain Blend, Miso With Edamame & Scallions
Arrowroot flour
Quinoa & Brown Rice, Spicy

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