How many calories in

Quinoa Whole Grain Blend, Miso With Edamame & Scallions

  • 0
  • 3.5
  • 61

180 calories

Quinoa Whole Grain Blend, Miso With Edamame & Scallions

Recommendation:
We recommend to try 1/ three cup dry (50g) with a meal replacement shake to burn fat faster.

Best diets with Quinoa Whole Grain

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 180
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/3 cup dry (50g)

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quinoa Whole Grain

Ingredients

Parboiled brown rice, quinoa, millet, organic red miso (organic soybeans, organic rice, salt, organic aspergillus oryzoe), edamame, nori, green onion, sea salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Quinoa Whole Grain Blend, Miso With Edamame & Scallions is one / three cup dry (50g).

Can I lose weight with Quinoa Whole Grain Blend, Miso With Edamame & Scallions?
Of course, you can if you consume no more than eight serving sizes a day.

What good ingredients are in Quinoa Whole Grain Blend, Miso With Edamame & Scallions?
Quinoa Whole Grain Blend, Miso With Edamame & Scallions ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is in Quinoa Whole Grain Blend, Miso With Edamame & Scallions?
Ingredients: parboiled brown rice, quinoa, millet, organic red miso (organic soybeans, organic rice, salt, organic aspergillus oryzoe), edamame, nori, green onion, sea salt.

What is bad in Quinoa Whole Grain Blend, Miso With Edamame & Scallions?
Nothing. Quinoa Whole Grain contains only good ingredients such as: dietary fiber, sugars, cholesterol, saturated fat, added sugars.

How many sugar contains in one serving of Quinoa Whole Grain Blend, Miso With Edamame & Scallions?
1/3 cup dry (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa Whole Grain Blend, Miso With Edamame & Scallions?
You can get 11% of your DV from one serving of Quinoa Whole Grain Blend, Miso With Edamame & Scallions.

Conclusion:

Quinoa Whole Grain Blend, Miso With Edamame & Scallions is a good source of added sugars, sugars, cholesterol, saturated fat, dietary fiber. It has one hundred eighty calories (twenty calories from fat), 6 grams of protein, thirty three grams of carbohydrates and 2 grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Quinoa & Brown Rice, Spicy
Brown Rice
Wheat Germ, Toasted, All Natural

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